May 31, 2018
In this episode I had the opportunity to sit down and talk hockey with Andrei Lavrov from @lavrovhockey
Andrei is a coach at the Red Bull Training Academy in Salzburg Austria, and a former development coach and analyst for the Russian national team.
May 27, 2018
On this episode of the podcast I sit down with plant based athlete and Brazilian Jiu-Jitsu black belt Jay Oliveira. We talk all about how he got into Jiu-Jitsu, what propelled his success, and how changing his diet changed his life.
Jay has been thriving on the whole foods Plant-Based lifestyle since 2011. After...
May 24, 2018
In this episode of the podcast, long time skills and development coach Jim Vitale joins. During our conversation we get deep into the forward stride mechanics and talk about how you can make yourself a more efficient and faster skater, and what you can look for as a coach when training your players how to skate.
May 22, 2018
In this episode of the podcast I answer a question from instagram and talk about why its important to stay in the moment, control the things that you can control and get stuck into the process.
Free shooting and scoring training course:
May 17, 2018
In this episode of the podcast I sit down and chat with professional hockey player Mccauley John.
We discuss what its like playing hockey in Europe and adjusting to not only a new style of game but a completely new style of life. We also share a few wild junior stories and talk about what its like coming up in the...